{"version":"1.0","provider_name":"Anita Sz\u00edv\u00f3s","provider_url":"https:\/\/anitaszivos.cafeblog.hu","author_name":"Szivosanita","author_url":"https:\/\/anitaszivos.cafeblog.hu\/author\/sznikaa\/","title":"Ny\u00e1ri joghurtos sal\u00e1ta","html":"<p><strong>Szeretem az olyan <span style=\"text-decoration: underline\"><em>recepteket<\/em><\/span>, amiket hamar el lehet k\u00e9sz\u00edteni \u00e9s nem kell t\u00f6bb \u00f3r\u00e1t a konyh\u00e1ban t\u00f6ltenem az\u00e9rt,hogy valami finom eb\u00e9det vagy s\u00fctem\u00e9nyt csin\u00e1ljak.<\/strong><\/p>\r\n<p><strong>Rem\u00e9lem, hogy szeretitek a z\u00f6lds\u00e9geket, mert most, hogy v\u00e9gre itt a j\u00f3 id\u0151 ,rengetek finom friss gy\u00fcm\u00f6lcs\u00f6t,z\u00f6lds\u00e9get lehet kapni \u00e9s ennek \u00f6r\u00f6m\u00e9re egy olyan kapros joghurtos sal\u00e1ta receptet hoztam nektek ,amit percek alatt el tudtok k\u00e9sz\u00edteni eb\u00e9dre.<\/strong><\/p>\r\n<p><strong>\u00c1ltal\u00e1ban \u00e9n akkor szoktam ezt a sal\u00e1t\u00e1t v\u00e1lasztani,amikor k\u00e9s\u0151n \u00e9rek haza \u00e9s nincsen kedvem f\u0151zni,de m\u00e9gis valami eg\u00e9szs\u00e9ges,t\u00e1pl\u00e1l\u00f3 \u00e9s finom eb\u00e9det szeretn\u00e9k , valamint\u00a0nagyon szeretem m\u00e9g a ny\u00e1ri nagy melegben is mert a t\u0171zhely k\u00f6zel\u00e9be se kell mennem ,hogy k\u00f6nny\u0171, \u00e9s \u00edzletes eb\u00e9det csin\u00e1ljak.<\/strong><\/p>\r\n<p><strong>Hozz\u00e1val\u00f3k:<\/strong><\/p>\r\n<ul>\r\n<li><strong>1 csipet s\u00f3<\/strong><\/li>\r\n<li><strong>1 mk kapor<\/strong><\/li>\r\n<li><strong>1 db j\u00e9gsal\u00e1ta<\/strong><\/li>\r\n<li><strong>10 dkg feta sajt<\/strong><\/li>\r\n<li><strong>3 db paradicsom<\/strong><\/li>\r\n<li><strong>1 db k\u00edgy\u00f3uborka<\/strong><\/li>\r\n<li><strong>1 csipet \u0151r\u00f6lt bors<\/strong><\/li>\r\n<li><strong>10 dkg olivabogy\u00f3<\/strong><\/li>\r\n<li><strong>1 ev\u0151kan\u00e1l olivaolaj<\/strong><\/li>\r\n<li><strong>1 te\u00e1skan\u00e1l oreg\u00e1n\u00f3<\/strong><\/li>\r\n<li><strong>1 ev\u0151kan\u00e1l kukorica<\/strong><\/li>\r\n<li><strong>1 te\u00e1skan\u00e1l petrezselyem<\/strong><\/li>\r\n<\/ul>\r\n<p><strong>\u00d6ntet:<\/strong><\/p>\r\n<ul>\r\n<li><strong>1 csipet s\u00f3\u00a0<\/strong><\/li>\r\n<li><strong>1 te\u00e1skan\u00e1l kapor<\/strong><\/li>\r\n<li><strong>2 csipet \u0151r\u00f6lt bors<\/strong><\/li>\r\n<li><strong>2 sz\u00e1l petrezselyem<\/strong><\/li>\r\n<li><strong>1 gerezd fokhagyma<\/strong><\/li>\r\n<li><strong>2 te\u00e1skan\u00e1l olivaolaj<\/strong><\/li>\r\n<li><strong>1 db 0,1 %-os nat\u00far joghurt<\/strong><\/li>\r\n<\/ul>\r\n<p>&nbsp;<\/p>\r\n<p><strong>Elk\u00e9sz\u00edt\u00e9s:<\/strong><\/p>\r\n<ol>\r\n<li><strong>Az ubork\u00e1t,a paradicsomot,a j\u00e9gsal\u00e1t\u00e1t.<\/strong><\/li>\r\n<li><strong>A feta sajtot k\u00f6zepes darabokra v\u00e1gjuk,<\/strong><\/li>\r\n<li><strong>Hozz\u00e1adjuk az olivaolajat,az olivabogy\u00f3t,a kukoric\u00e1t,majd a csipet s\u00f3t \u00e9s az \u0151r\u00f6lt borst.<\/strong><\/li>\r\n<li><strong>Megsz\u00f3rjuk az oreg\u00e1n\u00f3val a petrezselyemmel,a kaporral \u00e9s v\u00e9g\u00fcl az \u00f6ntettel.<\/strong><\/li>\r\n<\/ol>\r\n<p><strong>\u00d6ntet:<\/strong><\/p>\r\n<ol>\r\n<li><strong>A petrezselymet \u00e9s a kaprot apr\u00f3ra v\u00e1gom.<\/strong><\/li>\r\n<li><strong>A fokhagym\u00e1t finomra t\u00f6r\u00f6m,majd \u00f6ssze keverem a nat\u00far joghurttal,ezut\u00e1n hozz\u00e1adom a csipet s\u00f3t, \u0151r\u00f6lt borst.<\/strong><\/li>\r\n<\/ol>\r\n<p><strong>Tipp:<\/strong><\/p>\r\n<p><strong>Az \u00f6sszetev\u0151ket kedvetekre v\u00e1logathatj\u00e1tok,tehettek hozz\u00e1 k\u00fcl\u00f6nb\u00f6z\u0151 magvakat,halakat is.<\/strong><\/p>\r\n<p><strong>A receptet kezdj\u00e9tek az \u00f6ntettel,majd tegy\u00e9tek be a h\u0171tt\u0151be,hogy kellemes hideg legyen.<\/strong><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><img class=\"alignnone size-medium wp-image-347\" src=\"https:\/\/anitaszivos.cafeblog.hu\/files\/2018\/05\/fullsizeoutput_12ec-224x300.jpeg\" alt=\"\" width=\"224\" height=\"300\" \/><\/p>\r\n<hr \/>\r\n<p>Ha tetszett a bejegyz\u00e9s<strong> <a href=\"https:\/\/anitaszivos.cafeblog.hu\/\"><em>iratkozz fel<\/em><\/a> ,<\/strong>illetve k\u00f6vess<strong><em> \u00a0<a href=\"https:\/\/www.instagram.com\/anita.szivos\/\">Instagramon<\/a><\/em>\u00a0is!<\/strong><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><a href=\"https:\/\/accounts.google.com\/ServiceLogin\/identifier?hl=hu&amp;passive=true&amp;continue=https%3A%2F%2Fwww.google.hu%2Fsearch%3Fq%3Dgmail%26oq%3Dgma%26aqs%3Dchrome.0.0l2j69i57j0l3.861j0j4%26sourceid%3Dchrome%26ie%3DUTF-8&amp;flowName=GlifWebSignIn&amp;flowEntry=ServiceLogin\">\u00a0<img class=\"cbLazy alignnone  wp-image-411 alignleft\" src=\"https:\/\/anitaszivos.cafeblog.hu\/files\/2018\/05\/IMG_8998-300x225.jpg\" alt=\"\" width=\"84\" height=\"63\" \/><img class=\"cbLazy wp-image-415 alignnone alignleft\" src=\"https:\/\/anitaszivos.cafeblog.hu\/files\/2018\/05\/fullsizeoutput_132f-300x99.jpeg\" alt=\"\" width=\"164\" height=\"54\" \/><\/a><a href=\"https:\/\/www.instagram.com\/anita.szivos\/\"><img class=\"cbLazy wp-image-408 alignleft\" src=\"https:\/\/anitaszivos.cafeblog.hu\/files\/2018\/05\/IMG_8997-300x298.jpg\" alt=\"\" width=\"64\" height=\"64\" \/><\/a><\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<hr \/>\r\n<p>&nbsp;<\/p>\r\n<p><strong><em>Az oldalon tal\u00e1lhat\u00f3 fot\u00f3k, a szerz\u0151 kiz\u00e1r\u00f3lagos tulajdon\u00e1t k\u00e9pezik!<\/em><\/strong><\/p>\r\n<p><strong><em>Felhaszn\u00e1l\u00e1suk enged\u00e9lyk\u00f6teles!<\/em><\/strong><\/p>\r\n<p>&nbsp;<\/p>\r\n<hr \/>\r\n<p><strong>like <span style=\"text-decoration: underline\"><span style=\"color: #000000;text-decoration: underline\">recipes<\/span><\/span> that can be quickly prepared and do not need to spend more hours in the kitchen to make some delicious lunch or cake.<\/strong><\/p>\r\n<p><strong>I hope you love the vegetables, because now that you have a good time here, you can enjoy delicious fresh fruit and vegetables, and for the pleasure of it I have a salad recipe that you can prepare for lunch in minutes.<\/strong><\/p>\r\n<p><strong>Usually, I usually choose this salad when I come home late and do not like to cook, but I really like hot summer even because I do not have to go near the stove to make a delicious light lunch.<\/strong><\/p>\r\n<p id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\"><strong><span lang=\"en\">Ingredients:<\/span><\/strong><\/p>\r\n<ul>\r\n<li class=\"tw-data-text tw-ta tw-text-small\"><strong><span lang=\"en\">1 pinch of salt <\/span><\/strong><\/li>\r\n<li class=\"tw-data-text tw-ta tw-text-small\"><strong><span lang=\"en\">1 mk dill <\/span><\/strong><\/li>\r\n<li class=\"tw-data-text tw-ta tw-text-small\"><strong><span lang=\"en\">1 iceberg lettuce <\/span><\/strong><\/li>\r\n<li class=\"tw-data-text tw-ta tw-text-small\"><strong><span lang=\"en\">10 dkg feta cheese <\/span><\/strong><\/li>\r\n<li class=\"tw-data-text tw-ta tw-text-small\"><strong><span lang=\"en\">3 tomatoes<\/span><\/strong><\/li>\r\n<li class=\"tw-data-text tw-ta tw-text-small\"><strong><span lang=\"en\">1 Snakeskin<\/span><\/strong><\/li>\r\n<li class=\"tw-data-text tw-ta tw-text-small\"><strong><span lang=\"en\">1 pinch of ground pepper <\/span><\/strong><\/li>\r\n<li class=\"tw-data-text tw-ta tw-text-small\"><strong><span lang=\"en\">10 dkg olives <\/span><\/strong><\/li>\r\n<li class=\"tw-data-text tw-ta tw-text-small\"><strong><span lang=\"en\">1 tablespoon olive oil <\/span><\/strong><\/li>\r\n<li class=\"tw-data-text tw-ta tw-text-small\"><strong><span lang=\"en\">1 teaspoon oregano<\/span><\/strong><\/li>\r\n<li class=\"tw-data-text tw-ta tw-text-small\"><strong><span lang=\"en\">1 tablespoon corn<\/span><\/strong><\/li>\r\n<li class=\"tw-data-text tw-ta tw-text-small\"><strong><span lang=\"en\">1 teaspoon parsley<\/span><\/strong><\/li>\r\n<\/ul>\r\n<p id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\"><strong><span lang=\"en\">Dressing:<\/span><\/strong><\/p>\r\n<ul>\r\n<li class=\"tw-data-text tw-ta tw-text-small\"><strong><span lang=\"en\">1 pinch of salt<\/span><\/strong><\/li>\r\n<li class=\"tw-data-text tw-ta tw-text-small\"><strong><span lang=\"en\">1 teaspoon dill<\/span><\/strong><\/li>\r\n<li class=\"tw-data-text tw-ta tw-text-small\"><strong><span lang=\"en\">2 pinch ground pepper<\/span><\/strong><\/li>\r\n<li class=\"tw-data-text tw-ta tw-text-small\"><strong><span lang=\"en\">2 rows of parsley<\/span><\/strong><\/li>\r\n<li class=\"tw-data-text tw-ta tw-text-small\"><strong><span lang=\"en\">1 clove of garlic<\/span><\/strong><\/li>\r\n<li class=\"tw-data-text tw-ta tw-text-small\"><strong><span lang=\"en\">2 teaspoons olive oil <\/span><\/strong><\/li>\r\n<li><strong><span lang=\"en\"><span lang=\"en\">1 \u00a00.1% natural yoghurt<\/span><\/span><\/strong><\/li>\r\n<\/ul>\r\n<p id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\"><strong><span lang=\"en\">Preparation:<\/span><\/strong><\/p>\r\n<p class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\"><strong><span lang=\"en\">Cut cucumbers, tomatoes,<\/span><span lang=\"en\">Iceberg\u00a0<\/span><span lang=\"en\">and feta cheese into medium pieces, add olive oil, olives, maize, then pinch salt and ground cheese. Sprinkle with oregano with parsley, dill and finally sauce.<\/span><\/strong><\/p>\r\n<p id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\"><strong><span lang=\"en\">Dressing: <\/span><\/strong><\/p>\r\n<p class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\"><strong><span lang=\"en\">I cut the parsley and the cape, chop the garlic, then mix it with the natural yoghurt, then add the pinch of salt, ground.<\/span><\/strong><\/p>\r\n<p id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\"><strong><span lang=\"en\">Hint: <\/span><\/strong><\/p>\r\n<p class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\"><strong><span lang=\"en\">You can choose the ingredients for your liking, you can add different seeds and fish.<\/span><\/strong><\/p>\r\n<p class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\"><strong><span lang=\"en\">Start the recipe with the dressing and then put in the cooler to cool it.<\/span><\/strong><\/p>\r\n<p dir=\"ltr\">\u00a0<\/p>\r\n<p dir=\"ltr\"><img class=\"alignnone size-medium wp-image-347\" src=\"https:\/\/anitaszivos.cafeblog.hu\/files\/2018\/05\/fullsizeoutput_12ec-224x300.jpeg\" alt=\"\" width=\"224\" height=\"300\" \/><\/p>\r\n<p id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\"><strong><span lang=\"en\">The photos on this site are the property of the author! <\/span><\/strong><\/p>\r\n<p class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\"><strong><span lang=\"en\">Their use is subject to authorization!<\/span><\/strong><\/p>\r\n<p dir=\"ltr\">\u00a0<\/p>\r\n<hr \/>\r\n<p dir=\"ltr\"><strong>If you liked this post, <a href=\"https:\/\/anitaszivos.cafeblog.hu\/\">subscribe<\/a> to it or follow <a href=\"https:\/\/www.instagram.com\/anita.szivos\/\">Instagram<\/a>!<\/strong><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><a href=\"https:\/\/accounts.google.com\/ServiceLogin\/identifier?hl=hu&amp;passive=true&amp;continue=https%3A%2F%2Fwww.google.hu%2Fsearch%3Fq%3Dgmail%26oq%3Dgma%26aqs%3Dchrome.0.0l2j69i57j0l3.861j0j4%26sourceid%3Dchrome%26ie%3DUTF-8&amp;flowName=GlifWebSignIn&amp;flowEntry=ServiceLogin\">\u00a0<img class=\"cbLazy alignnone  wp-image-411 alignleft\" src=\"https:\/\/anitaszivos.cafeblog.hu\/files\/2018\/05\/IMG_8998-300x225-1.jpg\" alt=\"\" width=\"84\" height=\"63\" \/><img class=\"cbLazy wp-image-415 alignnone alignleft\" src=\"https:\/\/anitaszivos.cafeblog.hu\/files\/2018\/05\/fullsizeoutput_132f-300x99-1.jpeg\" alt=\"\" width=\"164\" height=\"54\" \/><\/a><a href=\"https:\/\/www.instagram.com\/anita.szivos\/\"><img class=\"cbLazy wp-image-408 alignleft\" src=\"https:\/\/anitaszivos.cafeblog.hu\/files\/2018\/05\/IMG_8997-300x298-1.jpg\" alt=\"\" width=\"64\" height=\"64\" \/><\/a><\/p>\r\n<p>&nbsp;<\/p>\r\n<p dir=\"ltr\">\u00a0<\/p>\r\n<hr \/>\r\n<p id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\">\u00a0<\/p>\r\n<p>&nbsp;<\/p>","type":"rich","thumbnail_url":"https:\/\/anitaszivos.cafeblog.hu\/files\/2018\/05\/fullsizeoutput_12ec-150x150.jpeg","thumbnail_width":150,"thumbnail_height":150}