{"version":"1.0","provider_name":"Anita Sz\u00edv\u00f3s","provider_url":"https:\/\/anitaszivos.cafeblog.hu","author_name":"Szivosanita","author_url":"https:\/\/anitaszivos.cafeblog.hu\/author\/sznikaa\/","title":"Az \u00e9n t\u00f6rt\u00e9netem - I Sz\u00edv\u00f3s Anita I","html":"<p style=\"text-align: left\"><strong><em>Sz\u00edv\u00f3s Anit\u00e1nak<\/em> h\u00edvnak,m\u00e1r egy ideje terveztem,hogy blog form\u00e1j\u00e1ban megosztom veletek szem\u00e9lyes tapasztalataimat az \u00e9letm\u00f3d v\u00e1lt\u00e1sommal kapcsolatosan,valamint egy\u00e9b t\u00e9m\u00e1kban is.<\/strong><\/p>\r\n<p><!--more--><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><strong>\u00c9vekkel ezel\u0151tt,nagy elhat\u00e1roz\u00e1s sor\u00e1n d\u00f6nt\u00f6ttem \u00fagy,hogy az eg\u00e9szs\u00e9ges \u00e9letm\u00f3dhoz vezet\u0151 \u00fatra l\u00e9pek.<\/strong><\/p>\r\n<p style=\"text-align: left\"><strong>Akkora m\u00e1r a m\u00e9rleg 105 kg-ot mutatott....<\/strong><\/p>\r\n<p style=\"text-align: left\"><strong>A blogomban t\u00f6bbek k\u00f6z\u00f6tt, az ezekkel kapcsolatos tapasztalataimr\u00f3l \u00edrok majd \u00e9s, hogy milyen elhat\u00e1roz\u00e1sb\u00f3l d\u00f6nt\u00f6ttem az eg\u00e9szs\u00e9ges \u00e9letm\u00f3d v\u00e1lt\u00e1s mellett,valamint ennek megtart\u00e1s\u00e1r\u00f3l.<\/strong><\/p>\r\n<p>&nbsp;<\/p>\r\n<blockquote>\r\n<p style=\"text-align: center\"><em><strong>A fogy\u00e1snak, \u00fagy gondolom, hogy kett\u0151 titka van, azok pedig a kitart\u00e1s \u00e9s az akarater\u0151. Er\u0151s elhat\u00e1roz\u00e1ssal, kitart\u00e1ssal, \u00e9letm\u00f3d v\u00e1lt\u00e1ssal \u00e9s sporttal siker\u00fclt leadnom a plusz kil\u00f3kat.<\/strong><\/em><\/p>\r\n<\/blockquote>\r\n<p>&nbsp;<\/p>\r\n<p style=\"text-align: left\"><strong>A blogom c\u00e9lja,hogy megosszam saj\u00e1t tapasztalataimat, motiv\u00e1ljak,b\u00e1tor\u00edtsak m\u00e1sokat is,hogy sohasem k\u00e9s\u0151 \u00e9letm\u00f3dot v\u00e1ltoztatni \u00e9s, hogy mindenkinek lehets\u00e9ges egy kis kitart\u00e1ssal.\u00a0<\/strong><\/p>\r\n<p style=\"text-align: left\">\u00a0 \u00a0 \u00a0 \u00a0<img class=\"wp-image-368 aligncenter\" src=\"https:\/\/anitaszivos.cafeblog.hu\/files\/2018\/06\/fullsizeoutput_1313-300x293.jpeg\" alt=\"\" width=\"379\" height=\"370\" \/>\u00a0\u00a0<\/p>\r\n<p>\u00a0<img class=\"wp-image-1102 aligncenter\" src=\"https:\/\/anitaszivos.cafeblog.hu\/files\/2018\/03\/fullsizeoutput_19e3-300x257.jpeg\" alt=\"\" width=\"430\" height=\"369\" \/><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><img class=\"wp-image-1101 aligncenter\" src=\"https:\/\/anitaszivos.cafeblog.hu\/files\/2018\/03\/fullsizeoutput_19eb-300x258.jpeg\" alt=\"\" width=\"400\" height=\"344\" \/><\/p>\r\n<p>&nbsp;<\/p>\r\n<p style=\"text-align: center\"><strong>Az oldalon tal\u00e1lhat\u00f3 fot\u00f3k, a szerz\u0151 kiz\u00e1r\u00f3lagos tulajdon\u00e1t k\u00e9pezik!<\/strong><\/p>\r\n<p style=\"text-align: center\"><strong>Felhaszn\u00e1l\u00e1suk enged\u00e9lyk\u00f6teles!<\/strong><\/p>\r\n<p style=\"text-align: center\"><strong>\u00d6r\u00fcl\u00f6k,hogy ben\u00e9zt\u00e9l a blogra ,ha tetszett a bejegyz\u00e9s megk\u00f6sz\u00f6n\u00f6m,ha megosztod \ud83d\ude42\u00a0<\/strong><\/p>\r\n<div style=\"text-align: center\"><strong>Ha tetszett a bejegyz\u00e9s <a href=\"https:\/\/anitaszivos.cafeblog.hu\/\">iratkozz fel<\/a> ,illetve k\u00f6vess \u00a0<a href=\"https:\/\/www.instagram.com\/anita.szivos\/\">Instagramon<\/a>\u00a0 \u00e9s <a href=\"https:\/\/www.facebook.com\/anitaaszivoss\/?modal=admin_todo_tour\">facebookon<\/a> is!<\/strong><\/div>\r\n<div style=\"text-align: center\">\u00a0<\/div>\r\n<div><hr \/><\/div>\r\n<div>\r\n<p><a href=\"https:\/\/accounts.google.com\/ServiceLogin\/identifier?hl=hu&amp;passive=true&amp;continue=https%3A%2F%2Fwww.google.hu%2Fsearch%3Fq%3Dgmail%26oq%3Dgma%26aqs%3Dchrome.0.0l2j69i57j0l3.861j0j4%26sourceid%3Dchrome%26ie%3DUTF-8&amp;flowName=GlifWebSignIn&amp;flowEntry=ServiceLogin\"><img class=\"cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy alignnone  wp-image-411 alignleft\" src=\"https:\/\/anitaszivos.cafeblog.hu\/files\/2018\/03\/IMG_8998-300x225-8-1-3-2-6-7-4-7-6.jpg\" alt=\"\" width=\"84\" height=\"63\" \/><img class=\"cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy wp-image-415 alignnone alignleft\" src=\"https:\/\/anitaszivos.cafeblog.hu\/files\/2018\/03\/fullsizeoutput_132f-300x99-8-1-3-2-6-7-4-7-6.jpeg\" alt=\"\" width=\"164\" height=\"54\" \/><\/a><a href=\"https:\/\/www.instagram.com\/anita.szivos\/\"><img class=\"cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy wp-image-408 alignleft\" src=\"https:\/\/anitaszivos.cafeblog.hu\/files\/2018\/03\/IMG_8997-300x298-8-1-3-2-6-7-4-7-6.jpg\" alt=\"\" width=\"64\" height=\"64\" \/><\/a><\/p>\r\n<\/div>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<hr \/>\r\n<p><strong>Hello everyone!<\/strong><\/p>\r\n<p><strong>For tough Anita call in,I planned that I share my personal experiences with you in the form of a blog for a while already the lifestyle my change in a contact,and in other topics.<\/strong><\/p>\r\n<p><strong>More,than I decided it before, in the course of a big resolution in such a way with 8 years that I step onto the road leading to the healthy lifestyle.<\/strong><\/p>\r\n<p><br \/><strong>Of that size the balance showed 105 kgs already...<\/strong><\/p>\r\n<p><br \/><strong>My blog among other things, it I write about my related experiences then with these and,that from a what kind of resolution I decided the healthy lifestyle beside change,and from the keeping of this.<\/strong><\/p>\r\n<p><strong>For the decrease, I think that he has two secrets, they though the perseverance and the will-power. With a strong resolution, perseverance, lifestyle I managed to pass the plus kilos with change and sport.<\/strong><br \/><strong>The aim of the blog,that let me share my own experiences, motivate,let me encourage other ones,that to change a lifestyle being never late and, that for everybody it's possible with a little perseverance .\u00a0<\/strong><\/p>\r\n<p><img class=\"wp-image-150 aligncenter\" src=\"https:\/\/anitaszivos.cafeblog.hu\/files\/2018\/03\/fullsizeoutput_d04-300x296.jpeg\" alt=\"\" width=\"405\" height=\"400\" \/><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><img class=\"wp-image-1102 aligncenter\" src=\"https:\/\/anitaszivos.cafeblog.hu\/files\/2018\/03\/fullsizeoutput_19e3-300x257.jpeg\" alt=\"\" width=\"430\" height=\"369\" \/><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><img class=\"wp-image-1101 aligncenter\" src=\"https:\/\/anitaszivos.cafeblog.hu\/files\/2018\/03\/fullsizeoutput_19eb-300x258.jpeg\" alt=\"\" width=\"400\" height=\"344\" \/><\/p>\r\n<p id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" style=\"text-align: center\"><strong><span lang=\"en\">I\u2019m happy to see you in the blog if you like the post Thank you for sharing \ud83d\ude42<\/span><\/strong><\/p>\r\n<p id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" style=\"text-align: center\"><strong><span lang=\"en\">The photos on this site are the property of the author! <\/span><\/strong><\/p>\r\n<p class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" style=\"text-align: center\"><strong><span lang=\"en\">Their use is subject to authorization!<\/span><\/strong><\/p>\r\n<p dir=\"ltr\" style=\"text-align: center\"><strong><span lang=\"en\">If you liked this post, <a href=\"https:\/\/anitaszivos.cafeblog.hu\/\">subscribe<\/a> to it or follow <a href=\"https:\/\/www.instagram.com\/anita.szivos\/\">Instagram\u00a0<\/a><\/span>and <a href=\"https:\/\/www.facebook.com\/anitaaszivoss\/?modal=admin_todo_tour\">Facebook<\/a>!<\/strong><\/p>\r\n<hr \/>\r\n<div>\r\n<p><a href=\"https:\/\/www.facebook.com\/anitaaszivoss\/?modal=admin_todo_tour\"><img class=\"cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy alignnone  wp-image-411 alignleft\" src=\"https:\/\/anitaszivos.cafeblog.hu\/files\/2018\/03\/IMG_8998-300x225-8-1-2-3-7-6.jpg\" alt=\"\" width=\"84\" height=\"63\" \/><img class=\"cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy wp-image-415 alignnone alignleft\" src=\"https:\/\/anitaszivos.cafeblog.hu\/files\/2018\/03\/fullsizeoutput_132f-300x99-8-1-2-3-7-6.jpeg\" alt=\"\" width=\"164\" height=\"54\" \/><\/a><a href=\"https:\/\/www.instagram.com\/anita.szivos\/\"><img class=\"cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy cbLazy wp-image-408 alignleft\" src=\"https:\/\/anitaszivos.cafeblog.hu\/files\/2018\/03\/IMG_8997-300x298-8-1-2-3-7-6.jpg\" alt=\"\" width=\"64\" height=\"64\" \/><\/a><\/p>\r\n<\/div>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<hr \/>\r\n<p style=\"text-align: left\">\u00a0<\/p>","type":"rich","thumbnail_url":"https:\/\/anitaszivos.cafeblog.hu\/files\/2018\/03\/IMG_6148-150x150.jpg","thumbnail_width":150,"thumbnail_height":150}